Would you like to look younger and
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I love your style - very easy to read and amusing. I like the range of content and know this will help me with improving my baseline health and reinforcing the new habits I am developing since my decision to lose weight. Loved the bit on self-discipline and choosing which pain you want! (Exactly where I am at!) All in all - I am excited by your book and congratulate you on creating it. There are so many peole who will find it helpful I am sure. More later when I have read some more! - Jennifer By the way I have started reading your book, great stuff! Thanks again for recommending it. - Elise |
What you will get from my special report is an education into what factors cause body aging and mental decline and what specific actions you can take to prevent, reverse or slow these aging factors so you can live the healthiest life.
Just to give you an idea of the breadth and depth of this report, here is the current table of contents. I reserve the right to add more data and even more chapters - so don’t hold me to these page numbers! :-)
Table of Contents So there you have it. A feast of great data gathered from all over the health world dished up in digestible mouthfuls. What more could you ask for as a great start to a brighter, healthier, happier future for you and your loved ones? While I am not perfect in applying all the data in my report, that which I do apply has put me into the shape where I can do this exercise routine. pretty much daily. I say this not to brag, because there’s probably tons of other 67 year olds who can do better. But they are by far in the minority. They need more company. Let’s join them! Because it puts my body in shape so I can get it to do the things I want to it to do - enables me to give my grandkids a run for their money and I’d also like to be able to do it with my great grand kids. Daily conditioning: Resistance training every second day: To purchase my special report just scroll down to the bottom of the page and click the button [Add to Cart]. If you are not yet convinced, keep reading. If I fail to provide the evidence you need to justify the purchase, drop me an email and ask me any question you like. Many people have an uneasy feeling, or worse, about the medical establishment. There is a secret war going on for the control of your mind and body. The drug companies want you on an ever increasing number of medications for the symptoms of diseases they cannot cure. As part of this secret war they and their accomplices attack and discredit the very things that could prevent diseases in the first place! Now if that weren’t bad enough, not only do that but they also withhold potentially life saving information from doctors and illegally promote the use of their drugs for conditions they have not the approval to treat. You, on the other hand, want to look good, feel great, be healthy, happy and to enjoy life. If you win this war you’ll enjoy an old age of reasonable health with your memory and body in good shape, drug and medication free for a very long time. If you lose you’ll be short changed a healthy retirement, and live life increasingly incapacitated and incapable and increasingly dependent on medication. Which would you prefer? I want you to win your war. I am sorry to have to tell you this but the sad, horrible truth of the matter is that you cannot rely on your doctor to know and recommend what is good for your health. Most of them know next to nothing about nutrition and are fed a constant diet of drug company propaganda. To do the very best for your health you need to educate yourself. You need to arm yourself with the facts so you don’t fall into traps or step on land mines placed by those who would profit from your sickness. Find that hard to believe? On the 12th May, 2010 I received an email from one of the more than a dozen health newsletters to which I subscribe. It tells the story of how a 31 year old women was fired by her doctor. That’s right. Sacked by her own doctor! The writer states, “...it’s sickening that the majority of healthcare “professionals” refuse to acknowledge that there are natural remedies (instead of drugs and surgery) that are VERY effective at treating sickness and disease... “Here is a gal who was able to stop 13 years of painful colitis symptoms...” This is what that doctor’s ex-patient’s writes... “I’ve now been on it for two weeks and I’ve lost a lot of bloating! I told my doctor about your system and that I wouldn’t be renewing my prescription (and save $500). The next day she called me back and DROPPED me as a patient - after 13 years. “She said she doesn’t treat Irritable Bowel Disease with diet. I laughed - and will find a new doctor. “Simply amazing that she has no interest in even hearing about something that could help her other patients.” That’s just one of many stories I have heard that cause some to label the medical profession a “disease racket”. They are accused of being focused on building up a client base for whom they are treating the symptoms of incurable diseases rather than maintaining and prolonging good health. Sure, not every one in the profession is like that. But too many are and the system bars many doctors from telling you what they know that does not agree with the official line. It’s a great thing I am not a doctor. I don’t have those limitations. In this no holds barred, no punches pulled special report I reveal the latest cutting edge research results from health and anti-aging researchers that will help put you more in control of your own health destiny. This is not a “finish in 5 minutes with nothing new here” read. This anti-aging report contains: What are the financial consequences of not having this potentially life saving data? So what is it worth to get a researcher to spend over a 1,000 hours sifting through thousands of emails and reading hundreds of web pages to bring you the information gems that will add more life to your years? If you hired an inexperienced, junior researcher and paid him $20 an hour that adds up to $20,000. Don’t put off what it takes to feel better and reduce your health risks. Start doing the things today that will result in a better looking and healthier body, a sharper intellect, better memory and happier you. “I started your book and read heaps. I loved the action steps and clarity you provide on the terms. I tried out my virtual age and expected date of body demise. Interesting stuff - it made me really think about making my own targets much more specific. With many of the key bits of information in my special report I have included a link to the source article web site so you can click on it to view the entire article or additional data to that which I included. “The difference about your book is that not only does it provide great data but due to the large number of links you provide it’s like a roadmap to a lot of different data that helps keep your blinkers on.” - Edwin As you can see from the above list of chapters, I am not pushing one remedy to solve only one problem. For two years I have heavily invested my time into researching the latest, most effective, natural (non-drug) things you can do to improve your overall, long-term health, not just one small aspect of it. All through the book I provide you with specific, actionable targets, things for you to do to start getting the benefits from the data in the book. This removes most of the possibility of you reading the book and not finding yourself implementing the data. You can. But be prepared to do the following to get the information in my special report: Traditional marketing strategy dictates that about now I should give you some urgent deadline, a manufactured reason you should take action now otherwise the price of the book will go up, the book will only be sold for x days etc. I am not going to do that. The truth is your body clock is the best call to action you should ever need! Every day your body is making a million cancer cells. Hopefully, every day your body is also killing a million cancer cells. Every day you are consuming foods that increase your body’s inflammation and glycation levels, you are absorbing toxins that overload your body’s cleansing capabilities and you are going futher into nutritional deficit by consuming food deficient in vitamins and minerals and other micronutrients. The sooner you take action to learn what to do to minimise the damage being done to your body by the passage of time and these other destructive influences, the sooner you slow the degenerative processes , the younger you will feel and the happier you will be. Remember, you will either pay the price it takes to maintain good health or you will pay the price of disease and an early death. Which price you pay is up to you. I figure $97 - about the price of a single, unsubsidised visit to a doctor - makes this the steal of the century for comparative value. Try it out on me. If you read it and for what ever reason you do not think the pearls of wisdom contained in my anti-aging report worth substantially more to you than what you paid for it, let me know. I will refund your money. Any time within 60 days of purchase. It’s that simple. To access the data straight away, click on the Add to Cart button below, enter your email address and payment details and I will forward you a pdf. So go ahead and click the orange button [Add to Cart]. A healthier you is waiting. PDF digital copy emailed to you: Hard copy posted to you AND PDF emailed to you: After securing your copy of my report, check out my free weekly newsletter... and tell me about what could be the healthiest nutrition powders and food bars in the world...
Table of Contents
Volume I
Section 1 - Introduction & Orientation
Will You Read This Book?
Dedications
Disclaimer
Prologue
How To Read This book
Fast Start Guide
The 19 Levers of Optimal Health
Stop Doing That Which Harms!
Introduction
Existing and Ideal Scenes
Poisoned And Malnourished
Biological vs Chronological Age - Why It Matters!
Some Statistics
Some Background
On Lifespans
Constructive Impatience
Section 2 - The Body, What Is It, How Does It Work?
You and Your Body
The Optimal Condition for a Body
Cardiovascular System
Digestive System
Kidneys
Liver
Appendix
Microbiome
Endocrine System
Hormones
Immune System
Integumentary System
Lymphatic System
Musculoskeletal System
Mucus
Nervous System
Reproductive System
Respiratory System
Skin
Urinary System
Cells
Feet – Specifically Your Baby’s
Mitochondria
Thyroid
Circadian Rhythms
Body Statistics
Disease
Germ Versus Terrain Theory
Quotations from ’A Farewell to Virology’ by Mark Bailey MD
What’s YOUR Goal?
The Villain of the Piece - AAADD
Mainstream Medicine – the Solution or Part of the Problem?
Metabolism
Is Your Body Really Hungry? - The Seven Types of Hunger
Section 3 - Body Fuel - Air, Water and Nutrition
Doctors and Nutrition
What’s Your Nutritional Awareness Level?
Diet
The Purpose of Food
What is the Optimal Diet?
CRONies (Calorie Restriction, Optimal Nutrition)
Hunter/Gatherer Diet
Carnivore, Omnivore, Vegetarian or Vegan?
Listen To Your Body
Chinese Medicine
MACRO and MICRO Nutrients
Water
Carbohydrates
Sugar and Other Sweeteners
Glycemic Index
Insulin Resistance
Protein
Enzymes
Fats and Oils
Butter versus Margarine
Cholesterol
Fibre
Vitamins, Minerals and Other Supplements
When to Take Your Vitamins and Supplements
Survival Versus Longevity Nutrients
Anti-nutrients
Lectins
Soy
Food Combining
Ingredient Combining
Food Sequencing
To Breakfast Or Not?
Acid/Alkaline Diet
Juicing
Meal Composition and Size
Food Handling and Preparation
Cooking Food
Cookware
Volume II
Keeping Stored Food Fresh
Adaptogens
Antibiotics
Intelligence and Memory
Oxygen Radical Absorbance Capacity
Cow’s Milk and Bone Health
Breastfeeding Babies
Children
Tom’s Recipes
Performance Enhancement
Section 4 – Foods
Raw and Live Foods
Blueberries
Cacao Butter
Dandelion Root
Eggs
Honey
Lard
Lemons
Potatoes
Rice
UltraProcessed Foods
Section 5 – Herbs and Spices
Herbs and Spices - Overview
Basil
Black Pepper
Cinnamon
Fennel
Garlic
Ginger
Ginkgo Biloba
Gotu Kola
Milk Thistle
Nigella (Black Seed/Black Cumin)
Oregano
Parsley
Rhodiola Rosea
Saw Palmetto
Thyme
Turmeric
Spice Mixes
Section 6 – Amino Acids
Alanine
Arginine
Asparagine
Aspartic acid
Creatine
Cysteine
Glutamic Acid
Glutamine
Glycine
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tyrosine
Tryptophan
Valine
Section 7 – Minerals
Minerals - Do You Need To Supplement?
Boron
Calcium
Electrolytes
Iron
Magnesium
Potassium
Selenium
Sodium Chloride/Salt
Zinc
Section 8 – Vitamins
Vitamin A (Retinol)
Vitamin B Group
Vitamin B1 (Thiamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B5 (Pantothenic Acid)
Vitamin B6 (Pyridoxine)
Vitamin B7 (Biotin)
Vitamin B8 (Inositol)
Vitamin B9 (Folate)
Vitamin B10 (Para-Amino Benzoic Acid) (PABA)
Vitamin B12 (Cyanocobalim or Methylcobalim)
Vitamin B18 (Orotic Acid)
Vitamin C (Ascorbic Acid)
Vitamin D (Cholecalciferol)
Vitamin E
Vitamin K
Section 9 – Other Nutrients/Supplements
Acetyl-L-Carnitine (ALC)
Alpha Lipoic Acid (ALA)
Anthocyanins
Bacteriophages
Berberine
Betaine
Butyrate
Choline
Chlorella
Chromium Picolinate
CoQ10
DHEA
Diindolylmethane (DIM)
DMAE (dimethylaminoethanol)
Fermented Foods
Fulvic Acid
Glycine
Glutamine
Glutathione
Green Tea
Hydrogen Peroxide
Iodine
Krill Oil
Lecithin
Lutein
Melatonin
Methylsulfonylmethane (MSM)
N-acetyl cysteine (NAC)
Olive Leaf
Omega-3 Fatty Acids
Phosphatidylserine
Probiotics
Pyrroloquinoline Quinone acid (PQQ)
Quercetin
Red Rice Yeast Extract
Resveratrol
Shilajit
Spirulina
Taurine
Vinpocetine
Whey Protein Concentrate (WPC)
Zeaxanthin
Section 10 – Soil Health
Soil Health
Composting
Volume III
Non-Compost Fertilizing
Hugelkulture
Soil Type Tests
How To Capture Rainfall
Section 11 - Toxins
Understanding Toxicity and Anti-Aging
Immune System Suppressors
Microwaves - The Most Dangerous Technology Ever Invented
ElectroMagnetic Frequency/Radiation
Minimizing the Risks and Damage of Radiation Exposure
Nanobots
Poison in the Air
Poison in the Cleaning Products
Poison in the Drinks - Alcohol
Poison in the Food
Poison in the Garden
Poison in the Lights
Poison in the Medications
Poison in the Pantry
Poison in the Water
Poison on the Skin
Radiation
Toxic Clothes
Section 12 – Medications
Statins
Steroids
Vaccinations
X-Rays
Section 13 – Your Mind
Self Management - It’s All In the State of Mind
Improving Your Chances for Success
To Your Success
Where is Your Line in the Sand?
Intention / Motivation Level
Self-Discipline
Which Pain Will You Suffer?
Happiness
Gratitude
Relaxation - Chill To Heal
Not Knowing Your Basic Purpose and Lack of a Goal
Education
Loneliness
Psychiatry
Section 14 - Lifestyle Choices
Circumcision
Deodorant
End of Life Choices
Light
Sedentary Lifestyle
TV
Physical Fitness
Exercise
Stretching Exercises
Pulling A Person Out Of The Water
Pet Ownership
Silence
The Hug
Fabrics
Homesteading Knowledge
Tattoos
Section 15 – Your Environment
Situational Awareness
Disaster Preparedness
Grey Man Theory: The Art Of Blending In During Disaster
Section 16 – Slowing the Aging Process
What is Aging?
On Increasing Your Lifespan
The Five Processes of Aging
Dr Tsang’s Theories of Aging & Natural Anti-Aging Strategies
Accelerated Aging Points
Inflammation
Telomeres
Oxidation, Free Radicals and Antioxidants
Anti-Aging Nutrients
Tools to Use
Section 17 – Remediations
Areas to Address
(Natural) Antibiotics
Volume IV
Autophagy
Brain Boosting Exercises
(Deep) Breathing
Intermittent Hypoxia
Castor Oil Pack
Colloidal Silver
Detoxification
Detoxifying Using Oil Pulling
DMSO
Coffee Enemas
Fasting
Fomentation
Forest Bathing
Grounding/Earthing
Hydrogen Peroxide - 35% H2O2 Food Grade
Immune System Boosters
Inflammation Reducers
Laughter – Still the Best Medicine
Methylene Blue
Napping
Oxymels
Peptides
Poultices and Compresses
Red Light Therapy
Rest
Tooth Health
Vaccinations - How to Reduce Their Toxic Effects
Post Covid Jab Detox Protocol
Saunas
Ultraviolet Blood Irradiation
Urine Therapy
Vibrating Plates
Walking
Weight Gain Data
Weight Loss Data
Weight Loss Tips
Section 18 - Closing Comments
Synopsis
Pay It Forward
Epilogue
Section 19 - Illnesses, Diseases and Other Health Issues
Acid Reflux
Acne
ADD/ADHD
Adhesions
AIDS/HIV
Allergies
ALS
Alzheimer’s Disease
Amyloidosis
Antibiotic Resistant Bacteria
Arthritis
Asthma
Atherosclerosis
Atrial Fibrillation
Autism
Autoimmune Diseases
Bee Stings
Blood Clots
Volume V
Boils
Broken Bones
Bruising
Burns
Cancer
Cancer - Angiogenesis
Cancer – Biopsies
Cancer - Chemotherapy
Cancer - Prevention Data
Cancer - Detection and Diagnosis Data
Cancer - Treatment Data
Cancer – Data on Herbs
Cancer of the Brain
Cancer of the Breast
Cancer of the Colon
Cancer of the Lungs
Cancer of the Pancreas
Cancer of the Prostate
Cancer of the Skin
Candida
Cardiomyopathy
Carpal Tunnel Syndromes
Cataracts
Celiac Disease
Cellulitis
Cesarean Section
Chronic Fatigue Syndrome
Colds and Flu, Upper Respiratory Tract Infections
Conjunctivitis
Constipation
Cough
Cravings
Crohn’s Disease
Cystic Fibrosis
Dementia
Dental Plaque
Depression
Diabetes
Diarrhea
Digestive Upsets
Down Syndrome
Drug Withdrawal
Dry Skin
Ear Infections
Ebola
Eczema
Elimination Diet
Endometriosis
Emphysema
Epilepsy
Erectile Dysfunction
Eye Health
Eye Infections
Fatty Liver Disease (Hepatis Steatosis)
Fibromyalgia
Food Allergies and Intolerances
Food Testing
Frozen Shoulder
Fungal Infections
Gallstones
Glandular Fever
Glaucoma
Gluten Intolerance and Coeliac Disease
Gout
Hair Loss/Greying
Hayfever
Headaches
Heart Disease
Helicobacter Pylori (H.Pylori)
Hemorrhoids
Herpes
Histamine Intolerance
Hives
Hormone Imbalances
Hypertension - High Blood Pressure
Hypothyroidism
Volume VI
Infertility
Inflammatory Bowel Disease (IBD)
Influenza
Insect Bites
Iron Overload and Hemochromatosis
Irritable Bowel Syndrome (IBS)
Joint Pain
Kidneys
Kidney Stones
Leaky Gut
Low Energy Level
Lung Congestion
Lupus
Lyme Disease
Malaria
Measles
Menopause
Migraines
Mosquito Bites
Mold Toxicity
Moles
MRSA
MS (Multiple Sclerosis)
Mucus
Nettle Stings
NIHL (Noise Induced Hearing Loss)
Numbness or Pains in the Legs
Nutrient Malabsorption – Gene Mutations
Osteoarthritis
Osteoporosis
Pain
PANDAS
Parasites
Parkinson’s Disease
PCOS
Pelvic Floor Prolapse
PMS
Poison Ivy
Pregnancy and Birthing
Premature Baby Treatment
Prostate Problems
Psoriasis
Pulse Rate
Radiation Exposure
Receding Gums
Restless Leg Syndrome
Rheumatoid Arthritis
Root Canals
Rosacea
Sarcopenia
Sciatica
Scarring
Scleroderma
Seizures
Sepsis
Shingles
SIBO (Small Intestine Bacterial Overgrowth)
Sinusitis
Skin Conditions
Sleep
Sleep Problems - Overcoming
Smoking
Snake Bite
Sore Throat
Splinters
Stomach Upsets
Stress
Stroke
Sun Screen
Sun Spots
Tetanus
Ticks
Tinnitus
Tiredness
Tooth Ache/Sore Gums/Decay (Dental Caries)
Trigeminal Neuralgia
URTI (Upper Respiratory Tract Infections)
Vaginal Infections
Varicose Veins
Vertigo
Viral Infections
Vitiligo
Warts
Water Retention
White Spots on Nails
Whooping Cough
Worms
Wrinkles
Section 20 - Glossary
Glossary
The long story:
My research reveals that feeling to be well justified.
In fact I am going to let you in on a shocking truth.
So shocking that many find it hard to accept without a good deal of supporting evidence.
The truth is, right now you are fighting a war you probably don’t even know about.The secret drug war for your future health
The prize is who gets control of your aging body, you or the drug companies.
And how can you possible win a war you don’t even know you are fighting?
I want you to have the latest health research and age old secrets.
I want to assist you to escape the greedy clutches of what some call “the sickness industry”!
Do you still trust those who profit only from your sickness and not from your health?
How to win the secret war for your mind and body
Somewhere between thousands and hundreds of thousands of dollars in future medical bills?
Your section on exercise inspired me and I checked out the high intensity interval training stuff. Since then I have done some Pilates every other day for 30 mins and a programme of skipping and running for the interval training on the other days. I always feel revitalised when I have done my sessions and my muscle tone has improved. I have always known my body likes exercise but had the excuse of “too hard” to fit in with the kids and too expensive to go to the gym. But now I am just “doing it” and the kids sometimes join in too. I like the interval training as I am keeping the focus on fun as well as fitness.”
- Tara
What’s different about my book?
You might be thinking, "Why can’t I do myself what you have done?"
Fifteen reasons why it is worth far more than $47 for you to get this data now
1. The research results documented in this special report are not hypothetical opinions, they are those proven in clinical and field tests to improve your health and well being as well as significantly lower your risk of all sorts of degenerative diseases.2. This anti-aging report will save you 1,000 hours of your time researching the data yourself.3. Many authors deliver a one concept solution. Life is not like that, it is comprehensive, sophisticated and complex. I have cast my research net far and wide to gather anti-aging data to help your age gracefully.4. I have spent considerably more than $97 purchasing newsletters and books to get the data I include in my anti-aging report.5. You will get much more usable data from the 800+ pages of data in this special anti-aging report than a visit to the doctor and this report comes to you at about the cost of a single, unsubsidised visit to the doctor.6. This report gives you data I bet even most doctors don’t know.7. If you pick up and implement just one fact, one idea you don’t already know, that idea has the potential to save you tens of thousands of dollars worth of medical expenses, untold suffering and add years of enjoyment to your life. And with dozens and dozens of tips, you can’t help but find one to implement.8. Even if you spent the time to discover all the tips I have included in this book, along the way you would have been exposed to a large number of contradictory datums, false datums, incomplete data, partial truths and lies, biased and slanted viewpoints etc. I have saved you the time resolving those by distilling the best data and delivering it in a consistent, coordinated and syncronised presentation.9. Having all the data available to you in a single location will provide a time-saving, ready reference guide to it for many years to come.10. There is no risk to you. I am offering you a 100& money back guarantee.11. Many 20 page eBooks sell for $27. And to be charitable, I am told the quality of many of them is ordinary. I am making the hard copy of this heavily researched, top quality, 800+ page special anti-aging report available for $97. There’s just no comparison.12. I have in my possession a thick book of health tips. Despite it being less than three years old, many of these tips are actually based on false data and are destructive. You won’t find that sort of destructive advice in my special anti-aging report.13. After reading this report you will have sufficient data to be less likely to trust a doctor implicitly, more likely to double check and get a second opinion. Even to have someone with you when if you have the misfortune of going to hospital. This could save you from being one of the hundreds of thousands of people killed each year by medical accidents. Do you know that is one of the largest single causes of death?14. Each time my wife and I go out for dinner with friends to a local restaurant it costs the four of us about $150. In 20 years time, which are you more likely to remember and be thankful for, a night out or 800+ pages of life-saving strategies and tips that changed your life?15. There is one single supplement mentioned in my special report that I personally take and recommend that claims to reduce the aging process by up to 51%! And that is only one of many I take, only one of many I describe in my special report. How would you feel about reducing your aging process by 50%?
Why should you get this book now?
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